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Meditation

mar. 04 mai

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A special Mental Health Week event

This session will focus on reducing stress and anxiety by practicing mindfulness-based stress reduction meditation. We will work with tools that help reduce layers of thinking, interpreting and habits that enhance anxiety and depression. Instructor: Orli

Registration is Closed
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Heure et lieu

04 mai 2021, 12 h 30 – 13 h 00

A special Mental Health Week event

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